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Health-Forming Lifestyle Aspects in Students of Various Higher Education Programs

https://doi.org/10.21603/2078-8975-2020-22-1-115-122

Abstract

The present research featured the lifestyle of students of various educational programs at Kemerovo State University. The students were asked to give a subjective assessment of their life style. Lifestyle was understood as a set of implemented health-forming activities, e.g. time-table, diet, physical activity, habits, etc. The integrated assessment of the survey results showed that 48,5 % of the respondents led a healthy lifestyle, 9,2 % led an unhealthy lifestyle, and the remaining 42,3 % claimed to stick to a satisfactory lifestyle. The comparative analysis of all the factors revealed that the majority of students with a healthy lifestyle studied at the institutes of social psychology and philology. The authors believe that it is important to introduce students to the motives and skills of healthy lifestyle integrated at various levels of the lifestyle structure.

About the Authors

N. G. Blinova
Kemerovo State University
Russian Federation
Kemerovo


L. A. Varich
Kemerovo State University
Russian Federation
Kemerovo


A. О. Poddubnyak
Kemerovo State University
Russian Federation
Kemerovo


L. Е. Skalozubova
Kemerovo State University
Russian Federation
Kemerovo


S. N. Vityaz
Kemerovo State Agricultural Institute
Russian Federation
Kemerovo


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Review

For citations:


Blinova N.G., Varich L.A., Poddubnyak A.О., Skalozubova L.Е., Vityaz S.N. Health-Forming Lifestyle Aspects in Students of Various Higher Education Programs. The Bulletin of Kemerovo State University. 2020;22(1):115-122. (In Russ.) https://doi.org/10.21603/2078-8975-2020-22-1-115-122

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