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FEATURES OF TAEKWONDO ATHLETES’ SPEEDSTRENGTH TRAINING

Abstract

The study investigates the use of the features of taekwondo athletes’speedstrength training. The authors used the following research methods: analysis and synthesis of research literature data; pedagogical experiment; control tests; methods of mathematical statistics. Based on a comprehensive theoretical and experimental study, the authors proved the efficiencyof exercise complexes aimed at the development of dual speed strength capabilities and improvement of the technical readiness of 9 – 10-year-old children engaged in taekwondo.

About the Authors

K. A. Borisenko
Kemerovo State University
Russian Federation
Xenia A. Borisenko – studentat the Faculty of Physical Education and Sports


R. S. Zhukov
Kemerovo State University
Russian Federation
Rodion S. Zhukov – Candidate of Pedagogics, Associate Professor, Head of the Department of Theoretical Foundations of Physical Education


References

1. Агеев B. C. Методические особенности повышения эффективности тренировочного процесса спортсменок при занятиях таэквон-до. М.: РГАФК, 1999. 120 с.

2. Ли Чжон Ки. Технико-тактические характеристики соревновательного спарринга в тхэквондо версии ВТФ: автореф. дис. … канд. пед. наук. М., 2003. 24 с.

3. Чой Сунг Мо, Глебов Е. И. Тхэквондо: основы олимпийского спарринга. (Серия: Мастера боевых искусств). Ростов н/Д.: Феникс, 2002. 320 с.

4. Чой Сунг Мо. Скоростно-силовая подготовка в боевых искусствах. 2009. 3002 с.


Review

For citations:


Borisenko K.A., Zhukov R.S. FEATURES OF TAEKWONDO ATHLETES’ SPEEDSTRENGTH TRAINING. SibScript. 2014;(4-2):76-78. (In Russ.)

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ISSN 2949-2122 (Print)
ISSN 2949-2092 (Online)