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<article article-type="research-article" dtd-version="1.3" xmlns:mml="http://www.w3.org/1998/Math/MathML" xmlns:xlink="http://www.w3.org/1999/xlink" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xml:lang="ru"><front><journal-meta><journal-id journal-id-type="publisher-id">kemsu</journal-id><journal-title-group><journal-title xml:lang="ru">СибСкрипт</journal-title><trans-title-group xml:lang="en"><trans-title>SibScript</trans-title></trans-title-group></journal-title-group><issn pub-type="ppub">2949-2122</issn><issn pub-type="epub">2949-2092</issn><publisher><publisher-name>Kemerovo State University</publisher-name></publisher></journal-meta><article-meta><article-id pub-id-type="doi">10.21603/2078-8975-2021-23-3-652-660</article-id><article-id custom-type="elpub" pub-id-type="custom">kemsu-5045</article-id><article-categories><subj-group subj-group-type="heading"><subject>Research Article</subject></subj-group><subj-group subj-group-type="section-heading" xml:lang="ru"><subject>Психология</subject></subj-group><subj-group subj-group-type="section-heading" xml:lang="en"><subject>Psychology</subject></subj-group></article-categories><title-group><article-title>Практики осознанности в развитии рефлексивности у виктимной личности</article-title><trans-title-group xml:lang="en"><trans-title>Mindfulness Techniques as a Means of Developing Reflexivity in Patients with Victim Mentality</trans-title></trans-title-group></title-group><contrib-group><contrib contrib-type="author" corresp="yes"><contrib-id contrib-id-type="orcid">https://orcid.org/0000-0002-1756-7682</contrib-id><name-alternatives><name name-style="eastern" xml:lang="ru"><surname>Андронникова</surname><given-names>О. О.</given-names></name><name name-style="western" xml:lang="en"><surname>Andronnikova</surname><given-names>O. O.</given-names></name></name-alternatives><bio xml:lang="ru"><p>Новосибирск</p></bio><bio xml:lang="en"><p> Novosibirsk </p></bio><email xlink:type="simple">andronnikova_69@mail.ru</email><xref ref-type="aff" rid="aff-1"/></contrib><contrib contrib-type="author" corresp="yes"><contrib-id contrib-id-type="orcid">https://orcid.org/0000-0003-4303-1985</contrib-id><name-alternatives><name name-style="eastern" xml:lang="ru"><surname>Ветерок</surname><given-names>Е. В.</given-names></name><name name-style="western" xml:lang="en"><surname>Veterok</surname><given-names>E. V.</given-names></name></name-alternatives><bio xml:lang="ru"><p>Новосибирск</p></bio><bio xml:lang="en"><p> Novosibirsk </p></bio><xref ref-type="aff" rid="aff-1"/></contrib></contrib-group><aff-alternatives id="aff-1"><aff xml:lang="ru"><institution>Новосибирский государственный педагогический университет</institution><country>Россия</country></aff><aff xml:lang="en"><institution>Novosibirsk State Pedagogical University</institution><country>Russian Federation</country></aff></aff-alternatives><pub-date pub-type="collection"><year>2021</year></pub-date><pub-date pub-type="epub"><day>29</day><month>10</month><year>2021</year></pub-date><volume>23</volume><issue>3</issue><fpage>652</fpage><lpage>660</lpage><permissions><copyright-statement>Copyright &amp;#x00A9; Андронникова О.О., Ветерок Е.В., 2021</copyright-statement><copyright-year>2021</copyright-year><copyright-holder xml:lang="ru">Андронникова О.О., Ветерок Е.В.</copyright-holder><copyright-holder xml:lang="en">Andronnikova O.O., Veterok E.V.</copyright-holder><license xml:lang="ru" license-type="creative-commons-attribution" xlink:href="https://creativecommons.org/licenses/by/4.0/" xlink:type="simple"><license-p>Данная работа распространяется под лицензией Creative Commons Attribution 4.0.</license-p></license><license xml:lang="en" license-type="creative-commons-attribution" xlink:href="https://creativecommons.org/licenses/by/4.0/" xlink:type="simple"><license-p>This work is licensed under a Creative Commons Attribution 4.0 License.</license-p></license></permissions><self-uri xlink:href="https://www.sibscript.ru/jour/article/view/5045">https://www.sibscript.ru/jour/article/view/5045</self-uri><abstract><p> Приведены данные исследования роли практик осознанности в развитии рефлексивности у виктимной личности. Цель – выявить роль практик осознанности в  развитии рефлексивности у виктимной личности. Гипотеза заключается в предположении, что использование практик  осознанности, таких как дыхательные упражнения,  медитация, прогрессивная релаксация, ведение дневника,  визуализация, будет способствовать развитию  рефлексивности у виктимной личности, приобретению навыков личной и социальной ответственности. Для изучения особенностей рефлексивности у виктимной личности на констатирующем и контрольном этапах исследования использовался следующий психодиагностический инструментарий: Методика  исследования склонности к виктимному поведению (О. О. Андронникова), Методика определения индивидуальной  меры рефлексивности (А. В. Карпов, В. В. Пономарева). В исследовании (N=208) приняли участие респонденты в возрасте от 18 до 23 лет: 145 девушек и 63 юноши. Были  выделены 52 испытуемых с виктимностью, распределенных  на экспериментальную (N=25) и контрольную (N=27) группы.  Формирующий этап эксперимента был направлен на реализацию тренинга, посвященного развитию  рефлексивности у виктимной личности с помощью практик осознанности, реализованных в групповой форме,  еженедельно в течение шести месяцев. На основании сравнения полученных результатов (U-критерия Манна-Уитни, Т-критерий Вилкоксона) сделан вывод, что практика осознанности позволяет дифференцировать внутренний мир субъекта и способствует осознанному функционированию в  социуме во временном континууме. Использование практик  осознанности способствует развитию рефлексивности у виктимной личности и приводит к снижению виктимизации  по шкалам самоповреждающего поведения (р=0,045) и склонности к агрессивному поведению (р=0,033).  </p></abstract><trans-abstract xml:lang="en"><p> The present research featured the effect of mindfulness-based techniques on the development of reflexivity in patients with victim mentality. Mindfulness techniques include such practices as breathing exercises, meditation, progressive relaxation, journaling, visualization, etc. They are believed to develop reflexivity, as well as various useful personal and social responsibilityskills. The study was based on O. O. Andronnikova’s methods for studying the victim behavior and the methods for determining reflexivity level by A. V. Karpov and V. V. Ponomarev. The survey (N=208) involved respondents aged 18–23 (145 women, 63 men). Tests revealed 52 subjects with victim mindset. They were divided into experimental (N=25) and control (N=27) groups. The participants attended group sessions of mindfulness-based practices once a week for six months. Based on the results of Mann-Whitney U-criterion and the Wilcoxon signed-rank test, the therapy proved efficient in differentiating the inner world of the participants and improving their conscious functioning in society in the time continuum. The mindfulness techniques promoted the development of reflexivity in patients with victim mentality and decreased self-harming behavior (p=0.045) and aggression (p=0.033). </p></trans-abstract><kwd-group xml:lang="ru"><kwd>виктимное поведение</kwd><kwd>технология осознанности</kwd><kwd>рефлексия</kwd><kwd>тренинг</kwd><kwd>снижение виктимизации</kwd></kwd-group><kwd-group xml:lang="en"><kwd>victim behavior</kwd><kwd>mindfulness techniques</kwd><kwd>reflection</kwd><kwd>training</kwd><kwd>reduction of victimization</kwd></kwd-group></article-meta></front><back><ref-list><title>References</title><ref id="cit1"><label>1</label><citation-alternatives><mixed-citation xml:lang="ru">Андронникова О. О. Виктимное поведение подростков: факторы возникновения и профилактика. Новосибирск: НОУ ВПО НГИ, 2005. 300 с.</mixed-citation><mixed-citation xml:lang="en">Andronnikova O. O. Victim behavior of adolescents: factors and prevention. Novosibirsk: NOU VPO NGI, 2005, 300. 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