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<article article-type="research-article" dtd-version="1.3" xmlns:mml="http://www.w3.org/1998/Math/MathML" xmlns:xlink="http://www.w3.org/1999/xlink" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xml:lang="ru"><front><journal-meta><journal-id journal-id-type="publisher-id">kemsu</journal-id><journal-title-group><journal-title xml:lang="ru">СибСкрипт</journal-title><trans-title-group xml:lang="en"><trans-title>SibScript</trans-title></trans-title-group></journal-title-group><issn pub-type="ppub">2949-2122</issn><issn pub-type="epub">2949-2092</issn><publisher><publisher-name>Kemerovo State University</publisher-name></publisher></journal-meta><article-meta><article-id pub-id-type="doi">10.21603/2078-8975-2018-3-85-92</article-id><article-id custom-type="elpub" pub-id-type="custom">kemsu-2522</article-id><article-categories><subj-group subj-group-type="heading"><subject>Research Article</subject></subj-group><subj-group subj-group-type="section-heading" xml:lang="ru"><subject>Психология</subject></subj-group><subj-group subj-group-type="section-heading" xml:lang="en"><subject>Psychology</subject></subj-group></article-categories><title-group><article-title>Самооценка эффективности самоосуществления как фактор психологического благополучия личности</article-title><trans-title-group xml:lang="en"><trans-title>The Self-Assessment of Self-Fulfillment Efficiency as a Factor of Psychological Well-Being</trans-title></trans-title-group></title-group><contrib-group><contrib contrib-type="author" corresp="yes"><contrib-id contrib-id-type="orcid">https://orcid.org/0000-0002-5932-0047</contrib-id><name-alternatives><name name-style="eastern" xml:lang="ru"><surname>Голованова</surname><given-names>Н. Ф.</given-names></name><name name-style="western" xml:lang="en"><surname>Golovanova</surname><given-names>N. F.</given-names></name></name-alternatives><bio xml:lang="ru"><p>Надежда Ф. Голованова </p><p>199034, г. Санкт-Петербург, Университетская наб., д. 7/9</p></bio><bio xml:lang="en"><p>Nadezhda F. Golovanova </p><p>7/9, Universitetskaya embankment, Saint-Petersburg, 199034</p></bio><email xlink:type="simple">nf_golovanova@mail.ru</email><xref ref-type="aff" rid="aff-1"/></contrib><contrib contrib-type="author" corresp="yes"><contrib-id contrib-id-type="orcid">https://orcid.org/0000-0001-5742-4451</contrib-id><name-alternatives><name name-style="eastern" xml:lang="ru"><surname>Дерманова</surname><given-names>И. Б.</given-names></name><name name-style="western" xml:lang="en"><surname>Dermanova</surname><given-names>I. B.</given-names></name></name-alternatives><bio xml:lang="ru"><p>Ирина Б. Дерманова</p><p>199034, г. Санкт-Петербург, Университетская наб., д. 7/9</p></bio><bio xml:lang="en"><p>Irina B. Dermanova </p><p>7/9, Universitetskaya embankment, Saint-Petersburg, 199034</p></bio><xref ref-type="aff" rid="aff-1"/></contrib></contrib-group><aff-alternatives id="aff-1"><aff xml:lang="ru">Санкт-Петербургский государственный университет<country>Россия</country></aff><aff xml:lang="en">Saint-Petersburg State University<country>Russian Federation</country></aff></aff-alternatives><pub-date pub-type="collection"><year>2018</year></pub-date><pub-date pub-type="epub"><day>24</day><month>10</month><year>2018</year></pub-date><volume>0</volume><issue>3</issue><fpage>85</fpage><lpage>92</lpage><permissions><copyright-statement>Copyright &amp;#x00A9; Голованова Н.Ф., Дерманова И.Б., 2018</copyright-statement><copyright-year>2018</copyright-year><copyright-holder xml:lang="ru">Голованова Н.Ф., Дерманова И.Б.</copyright-holder><copyright-holder xml:lang="en">Golovanova N.F., Dermanova I.B.</copyright-holder><license license-type="creative-commons-attribution" xlink:href="https://creativecommons.org/licenses/by/4.0/" xlink:type="simple"><license-p>This work is licensed under a Creative Commons Attribution 4.0 License.</license-p></license></permissions><self-uri xlink:href="https://www.sibscript.ru/jour/article/view/2522">https://www.sibscript.ru/jour/article/view/2522</self-uri><abstract><p>Процесс самоосуществления авторы статьи рассматривают как экстериоризацию внутреннего мира личности в масштабе жизни. Описаны способы самоосуществления личности: самовыражение (позиционирование себя), самореализация (реализация своего потенциала) и самотрансценденция (самоотдача), отмечен как конструктивный, так и неконструктивный характер их проявления с учётом направленности по шкале «Я» – «Другой», то есть в интересах собственной личности и в интересах других людей. Эффективность самоосуществления, выраженность вариантов и направленность измерялись с помощью авторской анкеты. Анализируются результаты эмпирического исследования самооценки эффективности самоосуществления у подростков и взрослых и её влияния на психологическое благополучие и эмоциональное состояние личности. Обнаружено, что и у подростков, и у взрослых позитивная оценка самоосуществления связана с выражением психологического благополучия, общей удовлетворённостью жизнью и сопровождается направленностью на другого. Обращено внимание на то, что у подростков переживание удовлетворённостью жизнью, эмоционального и психологического благополучия определяется, прежде всего, позитивной оценкой самореализации, а у взрослых – всех способов самоосуществления.</p></abstract><trans-abstract xml:lang="en"><p>The authors consider the process of self-fulfillment as an exteriorization of one’s inner world on a life scale. The research features the following ways of self-fulfillment: self-expression (positioning oneself), self-realization (the realization of one’s potential) and self-transcendence (commitment). The authors describe their constructive and non-constructive character, taking into consideration the "Oneself – the Other" axis, i.e. in the interest of one’s personality, as well as for the sake of other people. The efficiency of the self-fulfillment, the manifestation of the variants and the directivity were measured by means of the authors’ questionnaire. The authors conducted an empirical research of the self-assessment of self-fulfillment among teenagers and adults and its influence on the psychological well-being and emotional state. It was discovered that both the adults and the teenagers had a positive assessment of the self-fulfillment related with the expression of psychological well-being and general life satisfaction and was accompanied by the axis towards "the Other". The authors point out that life satisfaction, emotional and psychological well-being in teenagers was connected with a positive assessment of self-realization, while in the adults it was predetermined by all the ways of the self-fulfillment.</p></trans-abstract><kwd-group xml:lang="ru"><kwd>самоосуществление</kwd><kwd>удовлетворённость жизнью</kwd><kwd>самовыражение</kwd><kwd>самореализация</kwd><kwd>самотрансценденция</kwd><kwd>направленность самоосуществления</kwd><kwd>мотивы</kwd><kwd>подросток</kwd><kwd>взрослый</kwd></kwd-group><kwd-group xml:lang="en"><kwd>selffulfillment</kwd><kwd>life satisfaction</kwd><kwd>self-expression</kwd><kwd>self-realization</kwd><kwd>self-transcendence</kwd><kwd>self-fulfillment directivity</kwd><kwd>motives</kwd><kwd>a teenager</kwd><kwd>an adult</kwd></kwd-group><funding-group xml:lang="ru"><funding-statement>РГНФ (грант № 16-06-00307)</funding-statement></funding-group><funding-group xml:lang="en"><funding-statement>Russian Humanitarian Science Foundation (grant No. 16-06-0030)</funding-statement></funding-group></article-meta></front><back><ref-list><title>References</title><ref id="cit1"><label>1</label><citation-alternatives><mixed-citation xml:lang="ru">Ушинский К. 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